Today I finished up on a 12 hour day, all day in class with crazy, bilingual kindergartners, and then class tonight. I felt on the point of tears when I got home at 8pm. 
Things that have been helping me decompress are: 
walking nina 
rewarding myself with small things like a diet coke and licorice on the way home
exercise at Johnson gym, especially swimming on the weekend 
good music 
a good netflicks movie
inspiration articles about teaching
the Sun magazine 
tiny itty bitty creative projects
a hot shower 
a glass of wine
phone calls with friends
fun plans for the weekend
I'll get through this semester... 
 
 
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